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· Total Shoulder Replacement Post op Protocol 2019 10 21T15 55 29 04 00 This protocol is intended to be a general outline only The physician reserves the right to either advance or delay this protocol as deemed necessary If so this should be done by direct communication with the therapist or in writing on the therapy referral form given to the patient on the day of surgery Pre Op Visit
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· Endurance exercises also help determine how fast your shoulders adapt and recover Best Post Surgery Shoulder Exercises Below are five of the most recommended shoulder exercises for patients recovering from a shoulder surgery Always consult with your doctor or physical therapist before including a new exercise
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Scapular Muscle Exercises Shoulder Shrug The Importance of Regular Exercise Regular fitness exercise helps keep your joints supple and coordinated This lubricating effect is optimized if you perform a half hour of aerobic exercise each day This exercise may take a variety of forms including brisk walking jogging riding a stationary or mobile bicycle rowing climbing stairs or using
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· Physical therapy exercises for shoulder will not only work for shoulders but they can help to strengthen the arms necks and other parts of the body Stand tall and put a good hand on the chair Hang down another arm and swing it gently backward towards and circular motion Repeat the exercise for 5 times and you can do this treatment 2 3 times each day 7 Shoulder Stretch Another
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SHOULDER RANGE OF MOTION EXERCISES Johns Hopkins Division of Shoulder Surgery Department of Orthopaedic Surgery Created 9/26/2017 Edward G McFarland MD Jorge L Rojas MD Marcy Beard PA Introduction These exercises are recommended by us for you to perform on your own to regain your shoulder range of motion These should be done at least once per day but not more
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What happens when I go home after having total shoulder replacement surgery The exercises are to be done at least daily to prevent stiffness Cold therapy with cryocuffs or ice bags should be used to keep down pain The incision can get wet in the shower but no baths are recommended for 3 weeks The stitches are removed one week after surgery Physical therapy at a physical therapy facility
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• Gradually restore shoulder strength and endurance Precautions • No lifting of heavy objects > 10 lbs • Avoid exercises that put stress on the anterior shoulder capsule ie shoulder ER above 80 degrees of ABD Intervention Continue with Phase II III interventions Range of motion/mobility • Full ROM in all planes Strengthening
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Shoulder Replacement A Guide to Recovery After Surgery • 104 3551 Blanshard St Victoria BC V8Z 0B9 • tel 250 940 4444 • fax 250 385 9600 Page 1 June 2017 v1/S Mathes About Shoulder Replacement Surgery Shoulder replacement surgery is a major operation It is considered when patients have an extremely painful arthritic broken or sometimes severely weak shoulder
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· Prepare for your Total Shoulder Replacement with these Exercises Pendulums Lean forward near the side of a table or railing and use your unaffected arm to support yourself Let your affected arm dangle down Relax your arm completely and try not to perform any active motion in the shoulder during this exercise Begin to rock your body back and forth so your hanging arm begins to
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· Total Shoulder Replacement Post op Protocol 2019 10 21T15 55 29 04 00 This protocol is intended to be a general outline only The physician reserves the right to either advance or delay this protocol as deemed necessary If so this should be done by direct communication with the therapist or in writing on the therapy referral form given to the patient on the day of surgery Pre Op Visit
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• Gradually restore shoulder strength and endurance Precautions • No lifting of heavy objects > 10 lbs • Avoid exercises that put stress on the anterior shoulder capsule ie shoulder ER above 80 degrees of ABD Intervention Continue with Phase II III interventions Range of motion/mobility • Full ROM in all planes Strengthening
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· A total shoulder replacement helps patients who require new surface areas of the bones but still have relatively healthy shoulder muscles and tendons to stabilize the joint Reverse total shoulder replacements are more appropriate for individuals who need to replace damaged bone and who lack healthy soft tissue rotator cuff tendons for joint stabilization HSS 2020
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· A total shoulder replacement helps patients who require new surface areas of the bones but still have relatively healthy shoulder muscles and tendons to stabilize the joint Reverse total shoulder replacements are more appropriate for individuals who need to replace damaged bone and who lack healthy soft tissue rotator cuff tendons for joint stabilization HSS 2020
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Total Shoulder Replacement Protocol p 4 Progress shoulder theraband strengthening Full can exercise Scapular strengthening Progress shoulder strengthening at various points in the ROM Customize strengthening to meet needs of patients work/function Note Well Variances will be communicated by the surgeon directly to Rehabilitation Services
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· A total shoulder replacement surgery can be intimidating However make sure they know to be careful around your shoulder Continue your exercises as advised Alternatives to a Shoulder Replacement You can discuss other conservative options with your surgeon These may include injections physical therapy or other pain modalities Such treatments will not fix the problem
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The other day a patient asked me if he should exercise his shoulder before getting a shoulder replacement A little background the patient is about 60 years old and is an avid weight lifter I was a little confused by the question so I asked him to clarify He thought that if he increased his shoulder and chest strength before surgery this would make it easier for him to recover and for me
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· Part 1 Initial Stages after a Total Shoulder Replacement Protecting Your Shoulder and Retaining Movement 06 59 Includes the following information Total Shoulder Replacement Indications Wearing a Sling Sleeping in a Sling Gentle Shoulder Blade Exercises Gentle Passive Range of Motion Exercises Gentle Hand and Wrist Exercises
Get Price· The value of physical therapy exercises for the shoulder joint cannot be overemphasized Shoulder exercises 101 In very basic terms shoulder physical therapy may be condensed in three separate buckets Protection Motion and Strengthening Protection is mostly achieved by use of shoulder slings or immobilizers and avoidance of certain active motions Motion
Get PriceShoulder Exercises Home Exercises for Shoulder Stretching and Strengthening Consult your physical therapist before attempting these exercises Resisted Shoulder Internal Rotation Keep your elbow next to your side Pull hand across your body against the resistance of the theratubing provided by your therapist Be sure to keep your elbow at
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Shoulder Hemiarthroplasty Physical Therapy Protocol Phase I Immediate Motion Weeks 0 to 8 Goals •Allow early healing of capsule •Increase passive range of motion •Decrease shoulder pain •Retard muscular atrophy and prevent rotator cuff inhibition Brace •Discontinue use after six to eight weeks unless otherwise advised by Dr Kendall Weeks 0 to 2 Range of Motion •Week 1
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